Make Yogurt at Home, 3 Easy Steps, 10 Minutes Hands-on, Healthier & Better Tasting!
How to make yogurt at home? But not just any yogurt, how to make delicious, thick and creamy yogurt right in your kitchen? This question can tempt your taste buds any time but the process of making it might seem daunting, a lot of times. Some of the common problems are yogurt turning out watery, runny or too sour...
READ MOREChicken & Cilantro Stir-Fry - Juicy & Delicious
Besides the many health and nutritional benefits to cooking in MEC’s pots and pans there are some specific and unique benefits to stir-frying: you can cook with very little to no oil (pan is naturally nonstick!), no need to babysit pan or there is no need for constant stirring because steam...
READ MOREThis unique method of making yogurt yields a much thicker and stronger yogurt
The thought of thick, creamy yogurt can tempt your taste buds any time but the process of making it wears out all the excitement. Most people complain of their homemade yogurt turning out watery, runny, or too sour or yogurt not setting at all! Some conscious healthy...
READ MORE3 Healthy Breakfasts in 100% Healthy and Non-Toxic Cooking Pots
Who does not like a delicious and healthy breakfast every morning that can charge you up with nutrients for the day? And when it is cooked in Miriam’s Earthen Cookware’s healthy and non-toxic cooking pots, it is so much healthier and delicious. More on that at the end of this...
READ MOREWays to Enjoy Yogurt Every Day!
Yogurt is a rich source of high-quality protein, some fat, and small amounts of lactose. It contains probiotics that are good for the gut system and overall digestive health. It is also good for healthy and strong bones, and combats high blood pressure. With MEC's pots making yogurt is a...
READ MOREHealthy and Wholesome Millie Rice
Millie rice is a savory and wholesome meal that has its origins in South Africa. It is a combination of either rice or broken rice, coarsely ground corn, and a protein component - like black beans or other lentils. For this recipe, the preferred rice of choice is parboiled basmati...
READ MOREEggplant with Potatoes and Peas Stir-Fry (One of the Best Eggplant Recipes!)
Eggplants offer an extensive list of nutrients: Vitamin C, Vitamin K, Vitamin B6, thiamine, niacin, magnesium, manganese, phosphorus, copper, fiber, folic acid, potassium, and so much more. Despite an eggplant's extensive list of nutrients, the vegetable has a "tricky" taste. If not cooked the right way, they can be...
READ MORERice with Lentils, Vegetables, and Spices (AKA Khichari) – A Quick & Easy One-Pot Wholesome Meal
This soothing combination of rice, lentils, and vegetables seasoned with spices is a one-pot wholesome meal you can enjoy any time of the day.With rice being rich in simple and complex carbs, when cooked in MEC, complex carbs are preserved - this is great for maintaining healthy sugar levels. Lentils...
READ MORELentil & Bean Soup With Healthy Vegetables and an Assortment of Spices (AKA Sambar)
This dish is called "Sambar" in the region of the world where it originates from (South East Asia), and it is a staple there. Sambar differs only in the choice of vegetables each time, giving it a nice variation in taste!
READ MOREAmaranth With Rice - An Anytime Nourishing Meal!
Amaranth is a tiny grain packed with an impressive set of nutrients and makes a great variation to a daily rice, wheat, quinoa, and grain diet. It is packed with manganese, exceeding your daily nutrient needs in just one serving. Manganese is important for the brain functioning. Amaranth is also...
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