Rejuvenating Brussel Sprouts with Red Pepper that leaves you energized

These colorful and energizing vegetables are both healthy and satisfying! Brussel sprouts are great for the gut and high in vitamin C. Red pepper is also loaded with vitamin C and is an anti – inflammatory ingredient. Cooked together in your MEC clay pot these potent vegetables can give your...

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Delicious Marinara Sauce with Fresh Tomatoes

This hearty sauce is always a crowd pleaser! Celery and carrots are superfoods and loaded with antioxidants. When cooked in your toxin-free MEC earthen vessel these vegetables will retain their phytonutrients and draw out the flavor and juices of these miraculous vegetables. Combining fresh tomatoes and herbs along with these...

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Grilled Vegetables

Making grilled vegetables on the Miriam's Earthenware griddle is a great way to enjoy the delicious taste of fresh vegetables and retain all their nutrients during cooking.

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Chicken in Peanut Butter Sauce with Sugar Snap Peas, Carrots & Beans (Dutch Oven/Pressure Cooker recipe)

This recipe uses chicken and vegetables, including sugar snap peas which are a late harvest vegetable in some areas of Massachusetts. Sugar snap peas are so healthy… filled with Vitamin C, an antioxidant which can help boost your immune system and help with healing, as well as aid in maintaining...

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Healthy and Delicious Stuffed Cabbage Rolls Made in Miriams Clay Pots

Healthy and Delicious Cabbage Rolls made with healthy ingredients in MEC pots are a great answer to finger foods that taste great and are also nutritious. With antioxidants in the cabbage, complex carbohydrates in the rice and protein in the ground turkey, these provide...

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America’s Favorite Mac & Cheese Recipe Cooked Healthfully from Scratch

Silicon dioxide! I saw silicone dioxide on the box for packaged Mac & Cheese! How is the body expected to digest food mixed with this one?It was one of those back-to-school nights after a busy weekend. Sunday afternoons are for grocery shopping in my house, and the kids have been...

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Miriam’s Healthy Garlic Mashed Potatoes

Yield: 6 people Cooking Time: 20-25 MinutesPotatoes are a starchy vegetable that is filling and versatile. Read on to learn about the nutritional value of the ingredients in this All-American favorite dish. Potatoes are filled with fiber (in the skin), potassium, Vitamin...

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Fresh Cranberry Sauce in MEC

Cranberries are highly nutritious and offer numerous health benefits. They are packed with antioxidants, have anti-inflammatory properties, and may help reduce the risk of certain diseases. Cranberries are also rich in vitamins C, A, and K, as well as fiber. They are low in calories and contain no fat. Eating...

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Healthy, Wholesome & Easy Wheat Croissants

Croissants are a delicious and moist layered bread, wonderful for any meal, day or night. Made healthier using wholesome ingredients on Miriam's 100% non-toxic clay griddle, we have tested a recipe and would like to share it with you. This is a keeper recipe popular with groups large and small.

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Tips to make Healthy Leftovers Soup

So we are not wasting tons of food while our brothers and sisters around the world are suffering to feed their children, we often look for creative ways to use holiday leftovers. A popular way to use leftovers is in soup as there is such a wide range of ingredients and...

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