Cooking pottery – types and perks

Cooking pottery has been around for centuries, but its effectiveness has not been diminished at all with the passing of time. Then and now, pure clay cookware remains the number one choice as far as healthy and safe kitchenware goes. As we all became more and more aware of the...

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How to cook with your new MEC Pots and Pans set

Our MEC pots and pans come in a range of sizes to suit all needs and families. We’ve got the extra large pots for baking an entire turkey, small pots for soups or stews for two, medium clay pans and different sets of 2 or 3 combos that can actually...

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Use your lead free slow cooker on stove-top

Slow cookers are highly convenient, we can’t argue with that. You add all the ingredients at the beginning and program the slow cooker without any need to babysit the food. It’s the whole “set and forget” extravaganza. But metal slow cookers are poisoning you and your family. The heavy metals...

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What is Pure Clay Cookware:

Pure Clay Cookware -  Pure-clay cookware are cooking pots and pans made using natural, 100% Primary Clay without the use of additives, extenders, plasticizers, dyes, chemicals during the preparation of the clay, making of the pots, finishing or firing processes.  Primary clay is clay that has not been moved by wind or...

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Choosing a Healthy Cooking Oil, Information & Tips

Coming Soon!

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A Healthy, Whole Grain Boule Bread Recipe

Boule is a bread that originates from France, and it gets its name from its ball shape. When making this delicious bread, we recommend using whole wheat flour. Whole wheat flour contains all three parts of the wheat kernel: the endosperm, the bran, and the germ. The three of these...

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5 important things that impact your healthy cooking goals for 2021

It is that time of the year when we start making goals for the coming new year. With everything that happened this year, healthy cooking and eating is on the top of the list for many of you, and why not?! Healthy food supports all systems including the...

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Ways to Enjoy Yogurt Every Day!

Yogurt is a rich source of high-quality protein, some fat, and small amounts of lactose. It contains probiotics that are good for the gut system and overall digestive health. It is also good for healthy and strong bones, and combats high blood pressure. With MEC's pots making yogurt is a...

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Healthy and Wholesome Millie Rice

Millie rice is a savory and wholesome meal that has its origins in South Africa. It is a combination of either rice or broken rice, coarsely ground corn, and a protein component - like black beans or other lentils. For this recipe, the preferred rice of choice is parboiled basmati...

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Learn about the ease of cooking Healthy & Non-toxic rice in Miriams Earthen Cookware

Cooking healthy and non-toxic rice requires choosing the right variety of rice and the cookware. As some might know, parboiled aged rice (non-hybrid and non-GMO) is the best choice. And thanks to Miriams Earthen Cookware (MEC), we have a pot that cooks non-toxic and nutritious rice. Let us...

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