How to Cook Vegan Lentil and Mixed Veggie Stir Fry in MEC's Clay Cookware
Want to know how to make some healthy lentil and mixed vegetable stir fry in your nontoxic MEC clay pots? This recipe uses lentils as a protein source- a perfect substitute for any meat-based ingredients! No artificial stock, lard, butter, or other artificial ingredients are needed for this recipe. This...
READ MOREHow to Cook Refreshing, Protein-Rich Mixed-Lentil Soup in MEC (Mulligatawny)
This recipe is a light and refreshing lentil soup that is a perfect easy-serve meal, even on a hot summer day! This recipe also requires no additional artificial ingredients and no oil is needed - it is optional. The meal is also vegan-friendly!
READ MORE7 Easy Tips for Clean and Healthy Eating for Every Season.
What is clean eating?Clean and healthy eating means including the healthiest options for food and drink in your daily diet, and eating unhealthy foods less frequently. You must focus on including real food, like raw fruits, whole grains, lentils, beans, naturally-grown seasonal vegetables that are rich in essential nutrients, and...
READ MOREA Guide to Biryani Cooking (Including Tips For Cooking It In A Clay Pot)
Your guide to everything biryani, including origins, cooking options, recipes, cooking tips for clay pot cooking, and more!
READ MOREHealthy and Digestible Unleavened Bread Using Whole Wheat Flour
Unleavened bread is a great and healthy grain to enjoy. One of the great benefits of unleavened bread is you do not have to worry about potentially chemically treated yeast with toxins that can accumulate in your body. Additionally, like all other breads, unleavened bread is a great source of...
READ MOREMEC Dutch Oven Guide & Delicious Recipes
A Dutch oven can be used in so many different ways, from cooking meats, to creating casseroles, to making healthy rice dishes, to concocting soups or stews, and even to baking some delicious French bread! A recipe list for a Dutch oven can get endlessly extensive, so in this article...
READ MOREMake Yogurt at Home: Nutritious & Non-Toxic
Your best yogurt can be made at home, you know why? Because you can make it in the most healthy and non-toxic way! The commercial prepared store bought version of yogurt pales in comparison to the taste, thickness and flavor offered by homemade yogurt in this method that we are...
READ MORERice & Grains: Nutritious, Faster & Fluffier
Looking for a completely non-toxic rice cooker that can cook delicious rice without needing to add unhealthy additives? When looking at conventional cookware, you often find that the rice cooker is never truly non-toxic, with its material, glazes, or other additives leaching toxins into your food. It may seem...
READ MORELooking For Truly Non-Toxic Dinnerware With No Lead, Cadmium, or Other Toxins? Your Search Ends Here!
Serving food in healthy, non-toxic dinnerware is as important as cooking it in healthy cookware! However, a major problem that comes with selecting healthy dinner dishes is the lack of options. This article aims to inform you on the choices of healthy brands/options for dinnerware, and provide the best kind...
READ MORE3 Important Things to Look for When Choosing the Safest Cookware for Your Well-Being
Some cookware can seem too good to be true (and sometimes, that is the case!), so what is the safest cookware for your health? This article will help you choose the safest option for your family, as well as offer a means for you to determine how safe a cookware...
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