HERE'S HOW YOU STEAM VEGETABLES IN YOUR MEC CLAY POT:

• Choose any vegetables of your choice, chop them all to a similar size.  Add very little water -- about ¼ inch of water for half pot of vegetables and ½ inch for ¾ pot of veggies.  Add the vegetables, close the lid and let it steam.  No need to wait for the water to come to a boil to add the vegetables.
• Cook on medium to low and check in 25-30 minutes if the vegetables are done.

• It's far-infrared heat cooking so the vegetables might look fresh & uncooked even when they're fully done (eg. fully cooked veggies on header picture)-- they don't loose their shape or color.  So to make sure they are done, smash one or two different vegetables with a wooden spoon against the wall of the pot or with a fork cutting into the vegetable. 

• OPTIONAL: When the vegetables are almost done, season with your choice of seasoning (we've used turmeric, paprika powder and salt in the picture).  Turn the stove off!
• Your delicious steamed vegetables are ready.

• Use left over water, if any for other soups/stews.

Add Water 

Add all the vegetables and let it cook for 25-30 mins on medium-low.

Smash with wooden spoon to see if cooked  

Season with your choice of seasoning

ENJOY YOUR CLAY POT STEAMED VEGETABLES!!