Unique nutrients found in popular grains and what is the best way to cook them?
Grains are an integral part of people’s diets all around the globe. Some popular ones are rice, oats, corn, and quinoa. Besides being delicious ingredients for a variety of dishes, they supply many nutrients essential for optimal body functions. Let us look at some of those nutrients and learn how...
READ MOREHealthy ingredients cooked in a healthy pot = best meal for the family!
You take so much time and effort to choose ingredients that are wholesome, fresh, and nutritious. These ingredients do not come cheap... you pay extra to make sure they are organically grown. You pat yourself on the back for the good job you have done in working hard to be...
READ MOREBeans cook more nutritiously in these 100% non-toxic pressure cookers AND they taste great!
Beans are the seeds from flowering plants in the Fabaceae family and are categorized as legumes. They contain amino acids – the protein building blocks used to heal and to make new tissues, such as bone, muscle, hair, skin, and blood. There are 3 popular types of beans: black beans, kidney beans and
READ MOREEco-Friendly Cookware – This cookware is "Green" a full 360 degrees
For healthy living, a healthy environment is just as important as healthy food. To ensure our future generations can “breathe” and live on a healthy planet, we must make changes to our lifestyles and switch to things that are eco-friendly everywhere we can. Choosing “green” cookware...
READ MORE5 Rules to follow when using a 100% non-toxic Dutch oven
A non-toxic Dutch oven is one that is made from a non-reactive material. While there are several brands of Dutch ovens made from metals and ceramic (man-made clay), there is one brand that makes 100% non-toxic Dutch Ovens in the USA from all-natural primary clay. Meet
READ MORESpeed up "slow cooking" in these non-toxic, all-purpose cookers
Speeding up slow cooking – what an oxymoron! But it totally makes sense once you know how slow cooking times can be dramatically reduced just by making one little change – the cooking pot. Cooking your favorite crock pot recipes in Miriam’s Earthen Cookware (MEC) can make a huge difference to...
READ MOREWhat difference can a 100% non-toxic Rice cooker make to your Rice and other grains?
Cooking rice and grains in the healthiest way possible can make a huge difference to you and your family’s health. Rice and grains are an important part of any meal because of their taste, nutritional value, and the flexibility to combine them with different vegetables and...
READ MORE3 important spices and how to cook them in 100% healthy pots to get all they offer
The health value of spices in your cooking is as important as that of the main ingredients like the vegetables and meats. Besides adding extra flavors, these make your meal more nutritious, healthier and add medicinal value to your food. Three of the popular ones are turmeric, ginger, and garlic....
READ MORE5 homemade yogurt issues and easy solutions:
Making yogurt at home has many benefits. Besides being healthier and more nutritious than the store bought, it is also easy to make if you have the right pot. Miriams Earthen Cookware’s (MEC) 100% non-toxic pure clay pots are the best yogurt...
READ MOREThese 5 unique benefits of this 100% Natural Pressure cooker make it the best!
When looking for a new pressure cooker, what are you looking for? Obviously, you want one that looks nice in your kitchen and can cook food fast... How about one that can cook healthfully? And did you ever give a thought to the material the
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