Non-toxic Cookware – Page 4 – Miriams Earthen Cookware

Don’t Be Afraid of Nightshades Anymore, Clay Cooking Makes All the Difference

3 November 2025 Miriam Kattumuri Clay Pot Cooking, Healthiest Cookware, Healthy Living, Non-toxic Cookware

For many health-conscious eaters, the term "nightshades" raises a red flag. You’ve probably heard the warnings: Nightshades cause inflammation, nightshade veggies are toxic, or avoid tomatoes if you have joint pain. But what if the problem isn’t the vegetable itself... but what it is cooked in? This week, we’re diving...

Why Clay Pot Cooking Unlocks the Full Power of Beans & Lentils

8 November 2025 Miriam Kattumuri Clay Pot Cooking, Healthiest Cookware, Healthy Dutch Oven, Non-toxic Cookware

Beans and lentils have nourished the masses for centuries. From the dal of ancient India to the chickpea stews of the Mediterranean, these humble legumes were cornerstones of the ancestral diet, a way of eating rooted in seasonal, whole foods and natural preparation methods. But in today's fast-paced world,...