Healthy Cookware & the Difference it makes to your Food & Health.
Are you using the healthiest cookware? We think food is at its best in health and taste when the right ingredients are used. But what about the cooking pot? How important is it in determining the healthfulness of your food?
There are two types of cooking pots. Conventional pots made from metal,...
READ MOREWhat is Far Infrared Heat Cooking?
The heat radiating from the walls of a Pure-Clay pot are also sometimes referred to as Far-infrared heat because of their greater wavelength which is similar to far infrared heat radiation
READ MOREHow To Cook Quinoa in MEC
Cooking quinoa was an interesting experience because typically quinoa is cooked by boiling water adding quinoa and constantly stirring to prevent it from burning. Then to turn off the stove just to find that a lot of the quinoa is stuck to the pot and the texture is hard...
READ MOREWhat Else Are You Eating With Your Food? The Dangers of Conventional Cookware
Conventional cookware leaches metals and chemicals into your food. Read this interesting article that shows the proof.
READ MOREShopping for the Safest cookware? Keep these 4 tips in mind:
On the lookout to buy safest cookware? Keep these 4 tips on your checklist:
1. What is your cookware composed of?
The most common cookware is made of metals, or ceramic, and with nonstick coatings or chemical glazes and enamels. These materials have a great potential of leaching into your food. If you’re...
READ MORECustomers Think These Are the BEST Pots & Pans. What Makes MEC So Special?
A great product should also be backed by good reviews from real customers. For this reason MEC periodically contacts customers who have used the products for a minimum of 2 months to write reviews. This article explains why customers think MEC makes the best pots & pans. (Also, MEC is...
READ MOREYellow Potatoes with Spinach Gravy (Aloo Gravy)
This dish is a rich and creamy side dish that goes with bread or rice. Delicious, and slightly tangy with chunky potato bites and no shortage of nutrients!
Ingredients:
Spinach - 4 cups, tightly packed
Potato – 4 (medium size)
Onion - 1 (Large)
Tomato - 2 (medium size)
Green chillies – 2 (finely chopped)
Ginger garlic...
READ MOREMake America Healthy Initiative | MEC
It's interesting that a phrase similar to this (Make America Great) has become a cliche in recent years, but the truth is America is already great and can continue being great and become greater only if we are healthy.
There is so much do to and it all begins with eating...
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