The Safest Cookware must be Free of Toxins, Eco-Friendly & Cook Nutritiously –Which One is It?

The safest cookware would be completely free from any kind of metal or chemical toxins. The only such cookware in the market is pure clay cookware. While clay pot cooking is thousands of years old, lack of awareness caused people to switch to metals in past few decades. But as people are becoming more health...

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A Natural Pressure Cooker or Conventional Lock And Seal: Which One to Choose?

Unlike the conventional, this unique pressure cooker is made of an all-natural material – 100% pure clay. It is free from any metal or chemical toxins and as clay is naturally inert, it doesn’t react with food. And it cooks food in the healthiest way possible:

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Do You Really Need A Slow Cooker? Here's A Healthy Alternative

Slow cooking sounds like a convenient way of cooking, especially for those who don’t have time to babysit their food while cooking. Recipes like bone broth, soups and stews are commonly cooked in slow cookers. All you need to do is put all the ingredients in the crock pot and...

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MEC's Video Contest! Great prizes to Win | 04-05-2019

Dear MEC Cook,We're so excited to bring to you Miriams Earthen Cookware's Video Review Contest!Prizes to Win:3 winners to receive an MEC 100% non-toxic pot or pan of their choice, we'll pay the shipping too! An exclusive contest for our customers who have purchased and used the products.We often...

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Meet The Grain – Rice

(A first-person narration of who, how and what…)Hello! I am Rice, the gluten free grain!I come in many varieties. I am what they call a ‘staple’ because I am consumed in such great quantities and I am a dominant portion of many people’s standard diet. What do I...

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Meet The Bean – Black Bean

Hello, I am Black Bean! I am also known as turtle bean because of my hard shell-like appearance. I am actually the edible seed of the plant and I come from the family of legumes. Like others in my family, I am rich in protein and fiber content....

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Meet The Lentil – Red Lentil

Hello! I am Red Lentil – an edible seed from the family of legumes. I am great for making dal and have a somewhat sweet and nutty flavor. Although I am inexpensive, I can provide you a wide range...

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Clay Pot Cooking - 10 Great-To-Know Tips

Considering clay pot cooking? Clearly you are one of those who cares for your health and wants to cook food in the healthiest way. Choosing healthy ingredients and following various tips for cooking healthy and nutritious food won’t do any good...

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Meet The Veggies – Leafy Greens!

MVegetables are an integral part of many recipes, and we; the leafy greens have a special place among them because of our nutritional value and amazing taste!  Hi, we are leafy green vegetables and today, we are taking you...

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Elements Leaching From Your Cookware and The Disarray They Cause in The Body

Despite following a healthy lifestyle, people are falling sick and facing health problems of so many kinds, and the list is too lengthy to mention here! This is a serious problem people are facing all over the world and we must examine what we are doing wrong. Besides pollutants...

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