Tired of metal and ceramic cookware leaching into your food and making it unhealthy? We're sure you must have come across clay cookware looking for an alternative. Let’s find out what makes it the safest and healthiest cookware:  How It All Started?  It birthed from one woman's dream to help people...

Healthy cooking is the need of the hour – with people facing so many health problems and nutritional deficiencies, it’s imperative to pay close attention to what you eat and how you cook it. It is particularly a challenge in summer because cooking causes the whole kitchen and house to get so hot! Not so with MEC!...

Ever wondered which is the Best Cookware? What effects different types of pots and pans have on food and ultimately our health-- short-term and long term? How is the planet affected when making this everyday product? Which is the safest material and why? Find out the answers to...

Would you rather cook rice for the sake of eating it or for all the goodness it offers to your body?  Rice a staple consumed by half the world’s population is also considered a super-grain for its  many nutritional benefits. It is full of simple and complex carbohydrates (fuel for the body), vitamins and minerals – needed for the proper functioning...

A pure clay Dutch Oven is a great piece of cookware and a very useful one. It consists of a cooking pot with a lid – both made from unglazed primary clay (or pure clay). It is quite popular probably because it’s versatile and can cook a variety of dishes. Let’s find out the...

We have evolved as a people with our cooking skills. And in this journey, some civilizations or groups of people have given it more importance than the others. We in retrospect see that those who have given it the deserving importance have thrived and lived long & healthy lives, not so much some others who have ignored it. Today, as we live in an...